The Six Week Shred program is an intense 6 week training and eating program guided by Lesley Maxwell. Utilise Lesley's own program that she has developed over 15 years of international competitions which led her to being crowned world #1 in New York.
WHAT YOU'LL GET:
- An initial one on one zoom session with Lesley where she'll work with you to develop a fully tailored training program for you and your goals.
- Check-ins throughout the six weeks to ensure you are on track and being held accountable to your goal.
- Access to Lesley's video exercise library that contains over 200 videos where Lesley shows you the gold standard technique for every exercise you'll do within the shred program.
- Combination of 7 day meal plans including detailed recipes designed to SHRED...
- Access to the exclusive 6 week shred Facebook Group where you'll meet other Shredders just like you, keep each other motivated and accountable and have additional direct access to Lesley.
Here are all the courses that are included in your bundle.