The Six Week Shred program is an intense 6 week training and eating program guided by Lesley Maxwell. Utilise Lesley's own program that she has developed over 15 years of international competitions which led her to being crowned world #1 in New York.
WHAT YOU'LL GET:
- An initial one on one zoom session with Lesley where she'll work with you to develop a fully tailored training program for you and your goals.
- Check-ins throughout the six weeks to ensure you are on track and being held accountable to your goal.
- Access to Lesley's video exercise library that contains over 200 videos where Lesley shows you the gold standard technique for every exercise you'll do within the shred program.
- Combination of 7 day meal plans including detailed recipes designed to SHRED...
- Access to the exclusive 6 week shred Facebook Group where you'll meet other Shredders just like you, keep each other motivated and accountable and have additional direct access to Lesley.