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Follow Lesley's own Program that she uses to win international body sculpting titles
Each month Lesley releases the month's training schedule along with detailed gym sessions and video based exercise technique guides to ensure you are maximise results without risking injury. Each month has a particular focus.
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Join your Gym Sculpt Tribe Members in motivating each other and share results
Exclusive access to the Gym Sculpt Community with direct access to Lesley and where you can interact with other Gym Sculpt Tribe Members that are doing the same sessions as you on the same day, motivate each other and share results.
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Access to 144 Clean Eating Recipes that provide you with all the nutrients needed to maximise your energy whilst training
Participants are raving about how easy and delicious these recipes are to prepare and the results they are achieving with sculpting their bodies, remember abs are made in the kitchen!
What's in Gym Sculpt?
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1
Welcome to Gym Sculpt
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I'm Excited to Share This With You
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Eating for Gym Sculpt
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What if I Have an Injury?
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Weight Loss & Gym Sculpt
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What to Do if You are Short on Time?
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What Cardio Compliments Gym Sculpt?
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If You Are a Beginner in the Gym Watch This
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What About Stretching?
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If You are Ready for Split Sessions Watch This
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2
Beginner Workout
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BEGINNER SESSION PLAN
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BEGINNER FULL BODY WORKOUT SESSION ONE
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BEGINNER FULL BODY WORKOUT SESSION TWO
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3
Gym Sculpt April Sessions
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APRIL SESSION PLAN
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CHEST, LEGS & TRICEPS
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BACK, GLUTES & ABS
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SHOULDERS, LEGS & BICEPS
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BICEPS, TRICEPS & LEGS
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Get the Monthly All Access Membership Now
Gives you access to the Home Sculpt Program, Gym Sculpt Program, Bring Your Sexy Back Program, BYSB Recipe Library and the Video Based Exercise Library
*you can cancel your membership anytime, there are no lock-in periods
What’s the BYSB Recipe Library
A huge selection of specially designed recipes to ensure that you'll never get bored with your food choices or hungry on the home sculpt program and you'll be strengthening your body and health from the inside out!
✅ Over 30 Breakfasts
✅ Over 40 Small Meals
✅ Over 40 Main Meals
✅ Over 35 Sides and Snacks
Discover more about the Recipe Library Here >