I'm excited to announce that I'll be running a small group 2 hour workshop held in Southbank Melbourne on Sunday the 30th of September at 2pm where I will teach you how to balance your hormones, what to eat, how to move and some bonus giveaways, workshop includes:
- How the food you eat influences your hormones.
- My one carb @ a time fool proof philosophy
- Easy clean eating recipes to take away
- BYSB Exercises best suited to build a younger leaner sculpted body. It doesn't matter what shape you are currently in, these moves will get you into amazing shape - I'll demonstrate and then personally check out YOUR form so you leave with them technically correct so you can get fantastic results fast.
As a BONUS you will also receive my:
- MY BYSB 12 Week Self Paced Program Valued at $69
- A prerelease version of my Easy Clean Eating Guide $49