A PROGRAM DESIGNED SPECIFICALLY TO BE COMPLETED IN THE HOME WHILST DEALING WITH SELF ISOLATION OR QUARANTINE

  • Morning & Afternoon Sessions Developed Specifically for Home Isolation / Quarantine

    Each week Lesley releases the week's training schedule along with detailed morning and afternoon home exercise sessions and video based exercise technique guides to ensure you are maximise results without risking injury.

  • Join your Home Sculpt Tribe Members in motivating each other and share results

    Exclusive access to the Home Sculpt Community with direct access to Lesley and where you can interact with other Home Sculpt Tribe Members that are in isolation just like you and doing the same sessions as you on the same day, motivate and support each other and share results.

  • Access to 144 Clean Eating Recipes that provide you with all the nutrients needed to maximise your energy whilst training

    It's extremely important during this difficult time to strengthen your health with quality eating, you get access to 144 amazingly delicious recipes that will help you to build a healthy body that will keep you strong during and after this pandemic.

What’s in Home Sculpt

  • 1

    Welcome to Home Sculpt

    • Responding to the Current World Circumstances

    • Eating for Home Sculpt

    • What about Cardio?

    • What equipment is required?

    • Morning and Afternoon Sessions

    • Additional Mental & Emotional Support

    • New Daily Live Sessions!

  • 2

    Fill In Bodyweight Program

    • What is the Fill in Bodyweight Program?

    • Fill In Bodyweight Program Day One

    • Fill In Bodyweight Program Day Two

    • Fill In Bodyweight Program Day Three

  • 3

    Stretching

    • Why Stretching is Important

    • 13 Minute Full Body Stretching Routine

  • 4

    Home Sculpt May Sessions

    • MAY SESSION PLAN

    • Sunday Sessions

    • Monday Sessions

    • Tuesday Sessions

    • Wednesday Sessions

    • Thursday Sessions

    • Friday Sessions

    • Saturday Sessions

  • Daily Live Streamed Session with Lesley

    Join Lesley each day as she live streams one of the daly sessions, interact with Lesley and the rest of the Home Sculpt Community live, ask questions, share results live!

  • Exercise and Interacting with Others Helps you to Remain Positive

    Research shows that exercise releases endorphins into your brain that make you feel good, exercising and participating with your community whilst in isolation will help you to feel good and remain positive as we navigate this very difficult time together.

Get the Monthly All Access Membership Now

Gives you access to the Home Sculpt Program, Gym Sculpt Program, Bring Your Sexy Back Program, BYSB Recipe Library and the Video Based Exercise Library

*you can cancel your membership anytime, there are no lock-in periods




What’s the BYSB Recipe Library

WHY NOT USE THIS TIME IN ISOLATION TO LEARN TO COOK SUPER DELICIOUS AND AMAZINGLY HEALTHY MEALS FOR YOU AND YOUR FAMILY!

A huge selection of specially designed recipes to ensure that you'll never get bored with your food choices or hungry on the home sculpt program and you'll be strengthening your body and health from the inside out!

✅ Over 30 Breakfasts

✅ Over 40 Small Meals

✅ Over 40 Main Meals

✅ Over 35 Sides and Snacks


Discover more about the Recipe Library Here >